May 19th Happiness Hack for the Day

Hi Everyone, How’s it going two months in? Are you keeping yourself in balance with work, exercise, having fun, connecting with loved ones, cleaning your basements and closets and getting enough rest? What are the things you still feel you need to accomplish during this challenge? What are the lessons you feel you’ve learned and…

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May Thoughts

Welcome May! The following is a tweak on an article I wrote that was recently published in Thrive Global: Work comes second nature to me. As an author and therapist, I value putting information out into the world that makes a difference, that helps others to stretch themselves and reach higher in order to live…

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Today’s Blog 4/21/20

So….This whole thing’s got me thinking about the little ones, and the parents of little ones. Kids who are under the age of 5, and parents who might be struggling to care for children at these ages are a concern, due to the primary reason of parents who may not be getting any type of…

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Today’s Blog 4/9/20

In “Stillness Speaks,” Eckhart Tolle writes: “When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way. This state of inner nonresistence opens you to the unconditioned…

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