One hour wellness seminars for businesses (virtual or in-person) include tailored tips and strategies for your employees to achieve measurable results in the area of mental and emotional health which translates to excellent professional performance.

Programs offered to schools give teachers and parents additional strategies based on best practices to assist them at home and in the classroom. When we, as the adults, are equipped with the right tools, our children succeed.

For wellness programs designed specifically for your company, school, small business or library, please email us at