Jill is a licensed mental health counselor (LMHC, M.Ed.), author, speaker, podcast host, wife and mother. She has spent her career helping people of all ages move through anxiety, depression, and self-doubt by learning to trust the most powerful tool they already have: themselves. Jill’s work blends traditional counseling with more intuitive, whole-person approaches, because she believes real healing happens when you feel truly seen — not diagnosed and dismissed. Whether working one-on-one with a client or speaking to a room full of parents and educators, her style is relaxed, direct, and genuinely invested in your growth.

Over the years, she has channeled that same philosophy into her books, including the Nautilus Award-winning Trust Your Intuition series, the Mom’s Choice Award-winning young adult novel The Land of Blue, and her Planting the Seeds product line for parents and teachers. She also hosts the Trust Your Intuition podcast, where she explore personal growth, the topic of energy and intuition, and mental wellness in an honest, down-to-earth way. Her work has been featured in Well+Good, Bustle, SheKnows, Working Mother, and OprahMag.com.

If you’re ready to stop second-guessing yourself and start trusting your own inner voice, Jill brings 20+ years of clinical experience and a genuine commitment to her clients’ growth — offering a grounded, supportive space to do the work that matters most.

Reach out at jill@jillsylvester.com to schedule your first session.

Follow Jill on Instagram @jillsylvester or on LinkedIn.