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Jill Sylvester
LMHC, M.Ed., Mental Health Counseling
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Daily Archives: April 30, 2020

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Three Tips to Take Good Self-Care Starting Today

UncategorizedBy Jill_SylvesterApril 30, 2020

Good Morning! Ready for three ways to practice good self-care today? Here are some brief strategies to help get you back in alignment with your highest self: 1.) Grab your journal, or any nearby sheet of paper. Start writing where you feel off, why you feel off, who you feel you are at the moment and the…

©2017 Jill Sylvester
  • Home
  • Books
    • The Land of Blue
    • Trust Your Intuition
    • Awakening (Devon: Dream Agent)
    • “Pieces” Book 2 in the Devon: Dream Agent Series
  • Planting the Seeds
  • Blog
  • The Podcast
  • Media/News
  • Schools
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