If you’re looking to raise your vibe, check out this two-minute video for a tip on how to flood yourself to feel powerful. If you found today’s video post helpful, please forward to those in your life who you feel would benefit. For ideas on topics you’d like to see highlighted in my…
How may I help you? This is the question I think many of us might be subconsciously wondering when we aren’t doctors or nurses on the front line or employees working in grocery stores or delivering goods to people’s homes, all these individuals who are our heroes. How do we help people right now? What can…
We’re Two Weeks In… Where Do You Want to Be a Week From Now? Hi everyone, Do you want to have worked out 3-5 times with all the on-line classes being offered at the moment? Do you want to finish a book? (We’ve all started books, but have you finished one, two, maybe three?) Do…
Tuesday Motivation: We’re Not Doing This Anymore If you’re in need of some moving of the energy, check out this recent three-minute video that feels pertinent to the times, to change up the mood. If you found today’s video post helpful, please forward to those in your life who you…
6 Benefits of Routine- Why You Need One While most of us are under quarantine, it is more important than ever to continue routine, or create one, starting today. Here’s how: Get up with a mission. Meaning, know your why. Maybe it’s a project you’ve been working on that you feel compelled to see through…
How is everyone faring? Right, then. Take a deep breath, take this moment, and with the intention of staying healthy for yourself and others, here are 5 things you can do to keep your immune system in tip-top shape: Drink Hot Water with Lemon Lemon is filled with vitamin c and helps aid digestion, flush…
Hope you’re staying positive during this incredible time of frenzy regarding all things viruses, germs and stores that are out of hand sanitizer. If you’re not, or just want a little lift to the low operating frequency that’s out there at the moment, here are three ways to stay sound, grounded and, dare I say,…
Happy Friday! A little change-up to the monthly View at Old Tree House landscape now that my new, weekly blog will arrive in your inbox on Thursdays. My blog will offer brief insights, simple coping skills, short how-to’s and reflective and intuitive thoughts from me each week while the monthly View from Old Tree House…
I hope you are having a good week and that you are staying aligned with what you said you wanted in the area of your health, your work, your development and your relationships. Thursday is a great day- the Day of Intention according to Deepak Chopra- to check in with yourself and see where you’re…
Happy Friday! A little change-up to the monthly View at Old Tree House landscape now that my new, weekly blog will arrive in your inbox on Thursdays. My blog will offer brief insights, simple coping skills, short how-to’s and reflective and intuitive thoughts from me each week while the monthly View from Old Tree House…